The Plant-Powered Dietitian
The Plant-Powered Dietitian
This award-winning blog was created by Sharon Palmer, a leading plant-based registered dietitian nutritionist. The Plant-Powered Dietitian features delectable recipes like Vegan Eggplant Parmigiana, interviews with world-renowned plant-based researchers, and kitchen how-tos.
Palmer is also the author of "California Vegan," "The Plant-Powered Diet," and "Plant-Powered for Life."
Whitney E. RD
Whitney English Tabaie, the creator of Whitney E. RD, is a registered dietitian whose "predominantly plant-based" nutrition philosophy aims to reduce the risk of chronic disease through plant-based foods. She also offers science-backed nutrition and fitness advice.
Tabaie's evidence-based approach emphasizes healthy eating as a lifestyle rather than a diet. Try the 10-Minute Raspberry Chutney or Sugar-Free Strawberry Mojito recipes for healthy, fruit-forward variations on the classic recipes.
Cookie and Kate
The human-and-dog duo behind Cookie and Kate showcase all things vegetarian. Kathryne Taylor develops and photographs every recipe on the blog, which was inspired by her dog. From a Basic Blueberry Smoothie to Coffee Chocolate Chip Blondie Cookies, Classic Minestrone Soup, and more, Cookie and Kate is a celebration of whole, plant-based foods.
The blog also features an app and a cookbook, "Love Real Food" (2017), which features more than 100 vegetarian recipes.
Trending Diets
Kim Hardesty / Low Carb Maven
Carrots n’ Cake
Certified nutrition coach and functional diagnostic nutrition practitioner, Tina Haupert, created Carrots n’ Cake (CNC) to help women meet their health goals. The blog features tasty healthy food recipes, workouts, beauty tips, and entertaining stories of "#momlife shenanigans."
The CNC philosophy emphasizes functional nutrition and macronutrient counting. Haupert also offers one-on-one counseling for clients seeking personalized guidance.
The Spunky Coconut
The Spunky Coconut from Kelly V. Brozyna features mouthwatering paleo recipes free of gluten, refined sugar, and casein. Brozyna and her family follow a gluten-free and paleo lifestyle to manage symptoms of gluten intolerance, celiac disease, and other health conditions. The blog also includes recommendations for products like natural deodorant and essential oils.
The Low Carb Maven
If you follow a low-carb, high-fat (LCHF), The Low Carb Maven from Kim Hardesty is an excellent resource for ketogenic recipes. Hardesty's keto recipes make it seem like no food is entirely off-limits (i.e., Coconut Flour Chocolate Chip Cookies or Crispy Cauliflower Crust Pizza).
The Mediterranean Dish
Suzy Karadsheh is a self-proclaimed "daughter of the Mediterranean," and her blog The Mediterranean Dish is a digital culinary tour of Southern Europe, North Africa, and the Middle East.
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